Joy to the World: Bringing Love Home for the Holidays #2 - Transforming Learned Behaviors, Beliefs, and Habits to Allow Holiday Joy
$97
Description
It's that time of year... sparkling lights, crisp night air, and wonderful kitchen aromas that fill the home. The holidays bring with it the reminder of years past, positive and negative.
Hopefully, as we grow older, our offenses and grievances with parents or siblings fall away with adulthood; but unfortunately, there are some hurts and pains from the past that will never be forgotten. For those people, holidays are just a reminder of what they don't want.
The anticipation of spending time with relatives creates anxiety. No family is perfect - all families have some drama, and the holidays can bring out the best and the worst in all of us.
There is a truth about family dynamics, even after years of separation, we can get back together, and we fall right back into those same feelings, thoughts and self-identity that we had growing up.
Let me ask you….
- Do you feel compelled to buy expensive gifts?
- Do your mother or father still trigger you?
- Is your sister still jealous and your brother elusive as ever?
- Does everyone pretend to be on good behavior?
- Are you looking for your next Diet Coke run as an excuse to get out of the house?
- Does a family member make you feel like they do all the work, and you’re never doing enough?
- Do you feel guilty?
Learned behaviors are those interactions between others that we have taken on as our own; it is what causes us to revert back to our previous self when we are around family, it is our belief system or habit that limits our ability to communicate.
After this 54 minute downloadable audio clearing, you will be unattached to the negative opinions and judgments of family. You’ll stay strong and confident in allowing yourself to be seen for who you are now.
Releasing those feelings and patterns will change how you show up for the holidays, it will make communication easier, and time spent with family memorable.
Let the Holidays begin…
